Between the extra sweets, family get-togethers, and additional stress, the holidays can be a difficult time to stay healthy. To help, MyMichigan Health has put together a list of six tips – based on their new Pivio program, a healthy lifestyle medicine program – to help the community stay healthy this holiday season.   

For those struggling with grief and loss, the holiday season can be particularly challenging. MyMichigan Health professionals offer words of encouragement to help those coping with grief and loss through this time, as well as advice for the family and friends of those struggling so they can support their loved one.